Monthly Archives: June 2013

In the course of our 4th altitude training, we reached 4.800 m. Blood oxygen level was quite good. Adaption seems to work:-) — posted from my iPhone

after our yearly summer garden party yesterday at http://www.gartenlokal-birnstiel.de/ we thought it would be harder to “survive” “walking” at 4000 m, but it was OK. May be it felt a bit like (still) drunken 😉 — posted from my iPhone

Today we had our first altitude training at an oxygen leval equal to 3.500 m above sea level in a row of 10 lessons. Learned a lot about blod oxygen level and how this training works. It went nicely. May … Continue reading →